Weigh In record (no journal entry) for 04 December 2018
|
88.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
369 kcal
|
Fat: 6.83g | Prot: 12.80g | Carbs: 60.93g.
Breakfast: Tesco Semi-Skimmed Milk, Morrisons Porridge Oats (40g), Tesco Californian Seedless Raisins. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirabel1966's Weight History
|