Weigh In record (no journal entry) for 04 December 2018
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127 kg
Lost so far: 33 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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2522 kcal
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Fat: 98.09g | Prot: 161.09g | Carbs: 250.71g.
Breakfast: Tesco Mini Melton Mowbray Pork Pies, Sainsbury's Skimmed-Milk. Lunch: Tesco Chunky Cheese Roll, The A2 Milk Company A2 Semi Skimmed Milk. Dinner: Tesco Crustless Cheese & Bacon Quiche, Heinz Burger Sauce, Tesco Crusty White Roll, Heck Chicken Sausage, Kings Rib Eye Flavour Biltong. Snacks/Other: Marks & Spencer New York Vanilla Cheesecake Slice, Pepsi Pepsi Max Cherry. more...
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Losing 7 kg a Week
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FeelingPumped's Weight History
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