Weigh In record (no journal entry) for 03 December 2018
|
69.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
328 kcal
|
Fat: 7.51g | Prot: 14.69g | Carbs: 48.37g.
Breakfast: Semi-Skimmed Milk, Muesli. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annebakerdubruille's Weight History
|