Weigh In record (no journal entry) for 02 December 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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262 kcal
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Fat: 18.01g | Prot: 17.18g | Carbs: 7.70g.
Breakfast: Coffee, Whole Milk, Sugar. Lunch: Sargento Classic Mexican 4 Cheese, Baby Spinach, Whole Milk, Cooked Egg. more...
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Gaining 1.4 kg a Week
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