Weigh In record (no journal entry) for 02 December 2018
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125 kg
Lost so far: 35 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2873 kcal
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Fat: 73.28g | Prot: 190.05g | Carbs: 332.58g.
Breakfast: Chicken Breast Meat, Sainsbury's Tiger Bread, Branston Baked Beans (410g). Lunch: Tesco Skimmed Milk, Kit Kat 4 Finger Kit Kat, Maryland Choc Chip Cookies. Dinner: Chicken Sausage, Tesco Roast Potatoes, Warburtons Sandwich Thins, Pot Noodle Beef & Tomato, Acti-Shake Strawberry Protein Shake. Snacks/Other: Pepsi Pepsi Max Cherry, R Whites Premium Lemonade. more...
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Gaining 1.2 kg a Week
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FeelingPumped's Weight History
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