Weigh In record (no journal entry) for 01 December 2018
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70.7 kg
Lost so far: 31.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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827 kcal
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Fat: 54.42g | Prot: 73.20g | Carbs: 11.96g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Bacon Crumbles, Mexican Cream, Calorie Free Raspberry Vinaigrette Dressing, Spinach , Chicken Thigh (Skin Not Eaten). Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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Gaining 0.3 kg a Week
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Mabels Progress's Weight History
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