JLThreatful's Journal, 01 Dec 18

This is such a good feeling. Keeping on my fast and even making better choices while not fasting. No binging. I am really proud of my loss this time. It has been awhile since I have found something that works.

56.1 kg Lost so far: 2.5 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.