Weigh In record (no journal entry) for 30 November 2018
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82.8 kg
Lost so far: 18.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1043 kcal
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Fat: 79.74g | Prot: 64.50g | Carbs: 7.19g.
Breakfast: Coffee, Darigold 40% Heavy Whipping Cream. Lunch: Old Wisconsin Beef Sausage Snack Sticks, Peloponnese Kalamata Olives, Sargento Mozzarella Cheese Stick, ZERO CARB CASSEROLE. Dinner: Albertsons Sliced Roast Beef, Sliced Ham (Regular, Approx. 11% Fat). more...
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Losing 3.2 kg a Week
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rebeccafussner's Weight History
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