Weigh In record (no journal entry) for 17 June 2010
|
71.5 kg
Lost so far: 10.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 18.75g | Prot: 90.25g | Carbs: 13.50g.
Breakfast: atkins advantage. Lunch: purdue. Dinner: gorton's grilled tilapia. Snacks/Other: purdue, string cheese, laughing cow, special k. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itsmeonlyfatfree's Weight History
|