Weigh In record (no journal entry) for 29 November 2018
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83.3 kg
Lost so far: 18.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1472 kcal
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Fat: 130.52g | Prot: 47.45g | Carbs: 12.65g.
Breakfast: Old Wisconsin Beef Stick, ZERO CARB CASSEROLE, Darigold 40% Heavy Whipping Cream, Coffee. Lunch: Whipped Heavy Cream (Unsweetened), Cookie. more...
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Losing 4.1 kg a Week
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 Comments
Looks like the flush is starting :)
29 Nov 18 by member: LZenn
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rebeccafussner's Weight History
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