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19 hrs in fast so far as expected weight is up. woohoo water.... bring on the flush.
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83.9 kg
Lost so far: 17.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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544 kcal
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Fat: 47.91g | Prot: 15.10g | Carbs: 3.07g.
Breakfast: Coffee, Darigold 40% Heavy Whipping Cream, Old Wisconsin Beef Sausage Snack Sticks. Lunch: Turkey Breast Meat, American Cheese. more...
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Gaining 0.5 kg a Week
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rebeccafussner's Weight History
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