Weigh In record (no journal entry) for 27 November 2018
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88.0 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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636 kcal
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Fat: 21.59g | Prot: 23.08g | Carbs: 87.14g.
Breakfast: Tesco Californian Seedless Raisins, Alpro Unsweetened Almond Milk, Morrisons Porridge Oats (40g). Lunch: Bolognese. Snacks/Other: Tesco Californian Seedless Raisins. more...
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Gaining 2.2 kg a Week
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mirabel1966's Weight History
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