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Been maintaining weight since Nov 10. Better to maintain than gain but would love to see another 5 lbs melt off.
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71.0 kg
Lost so far: 10.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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817 kcal
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Fat: 37.53g | Prot: 19.23g | Carbs: 105.99g.
Breakfast: Baked Potato (Peel Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Cactus, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella, Salsa, Corn Tortilla. Dinner: Great Value Canned Spinach, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Baked Potato (Peel Eaten). Snacks/Other: Snapple Diet Peach Iced Tea. more...
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2178 kcal
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Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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patriciabows's Weight History
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