FeelingPumped's Journal, 26 Nov 18

Weigh In record (no journal entry) for 26 November 2018
124 kg Lost so far: 36 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
3253 kcal Fat: 116.16g | Prot: 106.96g | Carbs: 423.75g.   Breakfast: McVitie's Moments SALTED CARAMEL BILLIONAIRE, Tesco Maple Syrup Pancakes. Lunch: Brown Sugar, Latte Coffee, Tea with Milk, Asda Mince Pie. Dinner: Sainsbury's Taste The Difference Olive Oil Crostini, Cream Cheese, Smoked Salmon, Sainsbury's Tiger Bread, Morrisons Eat Smart Chicken Dinner, Richmond Pork Sausage. Snacks/Other: Kit Kat Chunky (40g), Carte D'Or Mint Chocolate Ice Cream, McVitie's Jaffa Cakes, Pepsi Pepsi Max Cherry. more...
Losing 2.3 kg a Week

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FeelingPumped's Weight History


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