Weigh In record (no journal entry) for 25 November 2018
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96.5 kg
Lost so far: 39.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1323 kcal
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Fat: 105.59g | Prot: 73.07g | Carbs: 13.69g.
Breakfast: Coffee, Clover Stornetta Farms Heavy Whipping Cream. Dinner: Best Foods Real Mayonnaise, Mission Avocado, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments), McDonald's Artisan Grilled Chicken Sandwich (No Bun). more...
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Losing 1.3 kg a Week
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g_ortegam's Weight History
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