Poorflick's Journal, 10 Sep 12

Weigh In record (no journal entry) for 10 September 2012
100.2 kg Lost so far: 5.4 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2012:
1785 kcal Fat: 73.76g | Prot: 55.28g | Carbs: 230.89g.   Lunch: Corn Chowder, Strawberry Jelly, Peanut Butter, White Bread. Dinner: Parmesan Cheese (Grated), 10" Hand Tossed ExtravaganZZa Feast Pizza. Snacks/Other: Mountain Dew (16 oz). more...
2442 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Poorflick's Weight History


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