Weigh In record (no journal entry) for 25 November 2018
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70.7 kg
Lost so far: 11.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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824 kcal
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Fat: 23.20g | Prot: 16.54g | Carbs: 110.97g.
Breakfast: Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Tortilla Corn Chips, Salsa, Corn Tortilla, Rosarita Refried Beans, Margarita. more...
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Losing 0.6 kg a Week
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patriciabows's Weight History
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