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Ok last weigh in for a week 😁
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63.0 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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740 kcal
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Fat: 41.74g | Prot: 18.23g | Carbs: 93.59g.
Breakfast: Asda Chosen By You 30% Less Fat Houmous, Babybel Mini Babybel Light. Lunch: Aldi Thai Chicken Soup. Dinner: Rose Wine, Frankie & Benny's House Fries. more...
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Losing 3.5 kg a Week
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donturjawhurt's Weight History
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