Weigh In record (no journal entry) for 21 November 2018
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88.7 kg
Lost so far: 16.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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2351 kcal
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Fat: 111.31g | Prot: 70.36g | Carbs: 263.31g.
Lunch: Papa Murphy's Pizza Veggie deLITE, Papa Murphy's Pizza Cheese Original Crust Pizza (Large), Papa Murphy's Pizza All Meat deLITE Thin Crust Pizza (Large). Dinner: Lasagna Soup. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Buttered Popcorn Popped in Oil, Sugar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Sugar. more...
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Gaining 0.3 kg a Week
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Poorflick's Weight History
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