Weigh In record (no journal entry) for 21 November 2018
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70.7 kg
Lost so far: 31.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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610 kcal
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Fat: 43.18g | Prot: 51.14g | Carbs: 6.69g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Best Choice Medium Eggs. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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Gaining 0.2 kg a Week
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Mabels Progress's Weight History
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