billruse's Journal, 21 Nov 18

Regrouping this week, got a horrible runny nose and that keeps upsetting my sleep as I wear a CPAP and I keep having to take it off and hurl it across the room at night when I get itchy :-) Well, I don't really HAVE to, but I find I do it anyway :-) Being hungry is one thing, being cold, tired and hungry is not fun - so I'm not doing it. More fasting when I'm better.
130.6 kg Lost so far: 13.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.
Gaining 2.1 kg a Week

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Hope you feel better soon x 
21 Nov 18 by member: marciaj77

     
 

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