Weigh In record (no journal entry) for 20 November 2018
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85.7 kg
Lost so far: 14.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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207 kcal
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Fat: 2.69g | Prot: 5.44g | Carbs: 39.58g.
Breakfast: Coffee (Instant Powder), Aldi Honey, Quaker Gluten Free Oats. Snacks/Other: Pineapple. more...
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Gaining 0.3 kg a Week
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Jadecarpet's Weight History
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