Weigh In record (no journal entry) for 20 November 2018
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65.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1040 kcal
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Fat: 35.89g | Prot: 19.88g | Carbs: 169.79g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk, Lidl Greek Style Yoghurt, Asda Red Seedless Grapes, Bananas , Strawberries , Blueberries . Snacks/Other: Coffee with Milk, Asda Custard Creams, Lidl Greek Style Yoghurt, Strawberries , Bananas , Blueberries , Asda Red Seedless Grapes. more...
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2432 kcal
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Exercise:
Dance (slow step) - 2 hours, Aerobics - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Danielle2702's Weight History
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