Weigh In record (no journal entry) for 19 November 2018
|
89.1 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
202 kcal
|
Fat: 10.26g | Prot: 2.56g | Carbs: 26.79g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Honey, Honeycrisp Apples, Coffee. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeffinAurora's Weight History
|