Weigh In record (no journal entry) for 19 November 2018
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83.6 kg
Lost so far: 18.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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305 kcal
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Fat: 32.09g | Prot: 0.57g | Carbs: 0.19g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Darigold 40% Heavy Whipping Cream, Coffee. more...
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Gaining 0.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Look at those macros!!!! Way to eat!
19 Nov 18 by member: Judyrose1997
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rebeccafussner's Weight History
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