ramblemanje's Journal, 18 Nov 18

Uggh. Must hold the line...
104.3 kg Lost so far: 10.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:
2060 kcal Fat: 104.55g | Prot: 134.49g | Carbs: 157.42g.   Breakfast: Hormel Original Canadian Bacon, Egg, Butter, Thomas' Original English Muffins. Lunch: Arby's Half Pound Roast Beef. Dinner: Kroger Turkey Smoked Sausage. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, La Favorita Tortilla Chips. more...
Gaining 1.5 kg a Week

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ramblemanje's Weight History


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