Weigh In record (no journal entry) for 17 November 2018
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120 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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598 kcal
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Fat: 45.63g | Prot: 39.03g | Carbs: 5.87g.
Breakfast: Scrambled Egg. more...
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steady weight
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Fairbridge's Weight History
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