Weigh In record (no journal entry) for 17 November 2018
|
62.7 kg
Lost so far: 7.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2018:
|
852 kcal
|
Fat: 38.27g | Prot: 41.38g | Carbs: 92.45g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Bacon, Plain French Toast, Scrambled Egg. Lunch: Tomatoes, Balsamic Vinegar, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Dinner Rolls, Corn, Prime Rib. Snacks/Other: Old El Paso Taco Seasoning Mix, The Greek Gods Traditional Plain Greek Yogurt. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana 1234's Weight History
|