Weigh In record (no journal entry) for 17 November 2018
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50.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1444 kcal
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Fat: 70.42g | Prot: 53.64g | Carbs: 149.98g.
Breakfast: 7-11 凱撒沙拉醬, 八方雲集 豆漿, 7-11 洋芋沙拉佐生菜. Lunch: 布朗尼, 星巴克 (Starbucks) 卡布奇諾(中杯). Dinner: 全聯 特濃起司塔, MOS 寶島水果冰茶, 麥當勞 (McDonald's) 四季沙拉, 油炸魷魚圈, 炸薯條, 北海道 起司, 牛排, 烤豬排骨（带醬）. Snacks/Other: 花生糖. more...
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Losing 0.4 kg a Week
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akitsueee's Weight History
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