Weigh In record (no journal entry) for 15 November 2018
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70.7 kg
Lost so far: 11.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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257 kcal
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Fat: 9.63g | Prot: 5.14g | Carbs: 40.98g.
Breakfast: Tabasco Chipotle Pepper Sauce, Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. more...
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Losing 3.2 kg a Week
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patriciabows's Weight History
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