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I woke up pretty thirsty maybe tomorrow it’ll go up
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59.5 kg
Lost so far: 19.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2018:
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1139 kcal
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Fat: 79.61g | Prot: 71.44g | Carbs: 24.94g.
Breakfast: Knorr Chicken Bouillon Cube, Morton Lite Salt Mixture, Coffee, Market Pantry Half & Half, la sliced kimchi, Calavo Avocado, Scrambled Egg , Cooked Broccoli (Fat Added in Cooking). Lunch: Quick N Eat Fully Cooked Angus Beef Patties, Sargento Deli Style Sliced Sharp Provolone Cheese, Hillshire Farm Smoked Turkey Breast. Dinner: Musashi Japanese Spicy Mayo, Salmon. more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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