Weigh In record (no journal entry) for 13 November 2018
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71.6 kg
Lost so far: 10.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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742 kcal
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Fat: 30.84g | Prot: 9.85g | Carbs: 107.38g.
Breakfast: Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Daiya Cheeze Lover's Pizza. more...
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steady weight
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patriciabows's Weight History
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