asdfonsecaz's Journal, 11 Nov 18

Weigh In record (no journal entry) for 11 November 2018
85 kg Lost so far: 35 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:
383 kcal Fat: 13.36g | Prot: 7.91g | Carbs: 58.53g.   Breakfast: Torta de Morango, Piracanjuba Leite Desnatado, Café com Açúcar. more...
2080 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 13.3 kg a Week

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asdfonsecaz's Weight History


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