Weigh In record (no journal entry) for 14 June 2010
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69.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 25.64g | Prot: 67.90g | Carbs: 94.43g.
Breakfast: High Protein Cereal Bar - Peanut Butter. Lunch: Teriyaki Stir-fry Vegetables, Roasted Broiled or Baked Chicken Breast, Rice Pilaf. more...
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Gaining 2.5 kg a Week
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marm0ora's Weight History
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