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Weight is up. I had a lot of salt on baked potatoes and I think that may be part of it. Going to cut way back this weekend.
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1007 kcal
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Fat: 53.64g | Prot: 18.22g | Carbs: 135.37g.
Breakfast: Mission Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Unsweetened Iced Tea, Tabasco Chipotle Pepper Sauce, La Costena Chipotle Pepper, El Pato Enchilada Sauce, Mission Gluten Free Tortilla, Mashed Potato. Dinner: Unsweetened Iced Tea, Tabasco Chipotle Pepper Sauce, Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten). Snacks/Other: Green Olives, Dill Cucumber Pickles. more...
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2312 kcal
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Exercise:
Cooking - 20 minutes, Sitting - 2 hours, Watching TV/Computer - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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patriciabows's Weight History
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