Weigh In record (no journal entry) for 09 November 2018
|
71.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2018:
|
1019 kcal
|
Fat: 95.71g | Prot: 21.54g | Carbs: 17.09g.
Breakfast: Любятово Печенье Топленое Молоко, Сало, Кофе (Растворимое), Помидоры, Яичница. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марина♎️'s Weight History
|