gigiphilby's Journal, 08 Nov 18

YESsssssss!
72.6 kg Lost so far: 4.5 kg.    Still to go: 6.8 kg.    Diet followed: 100%.

View Diet Calendar, 08 November 2018:
1737 kcal Fat: 89.38g | Prot: 86.84g | Carbs: 144.27g.   Breakfast: Coffee. Lunch: American Cheese, Swiss Cheese, Great Value Shredded Mozzarella Cheese, Crepini Mini Egg White Thins, Great Value Green Olives with Pimento, Old Wisconsin Turkey Snack Bites. Dinner: Taco Bell Spicy Tostada, Taco Bell Beefy Fritos Burrito, Taco Bell Burrito Supreme - Beef. more...
1831 kcal Exercise: Dance (slow step) - 10 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.9 kg a Week

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gigiphilby's Weight History


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