Weigh In record (no journal entry) for 08 November 2018
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71.1 kg
Lost so far: 10.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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823 kcal
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Fat: 26.00g | Prot: 27.85g | Carbs: 128.83g.
Breakfast: Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Brookdale Vegetarian Chili with Beans, Unsweetened Iced Tea. more...
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Losing 6.4 kg a Week
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patriciabows's Weight History
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