MisterLucas's Journal, 07 Nov 18

32.5 in waist
65.5 kg Lost so far: 24.8 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:
810 kcal Fat: 34.00g | Prot: 36.50g | Carbs: 83.50g.   Lunch: Pepsi Diet Pepsi (Can). Dinner: Chipotle Mexican Grill Chips and tomatillo green salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Flour Tortillas (3 Taco Size). more...
Losing 3.8 kg a Week

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MisterLucas's Weight History


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