FeelingPumped's Journal, 07 Nov 18

Weigh In record (no journal entry) for 07 November 2018
127 kg Lost so far: 33 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:
2855 kcal Fat: 124.49g | Prot: 126.51g | Carbs: 301.58g.   Breakfast: Breyers Salted Caramel Cake Ice Cream. Lunch: Morrisons Eat Smart Chicken Dinner. Dinner: Tesco Skimmed Milk, Burton's Toffypops, Cadbury Roundie, Morrisons Italian Meat Feast Pasta Bake, Sainsbury's Jersey Milk. Snacks/Other: Pepsi Pepsi Max Cherry. more...
7054 kcal Exercise: Watching TV/Computer - 9 hours, Studying - 4 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Showering - 30 minutes, Walking (brisk) - 6.5/kph - 3 hours, Sleeping - 6 hours, Cleaning - 30 minutes. more...
Gaining 16.8 kg a Week

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FeelingPumped's Weight History


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