Weigh In record (no journal entry) for 13 June 2010
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69.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 82.75g | Prot: 81.01g | Carbs: 255.68g.
Breakfast: Pro Performance 100% Whey Protein - Chocolate, Creamy Peanut Butter, Banana, Light Soymilk, American Singles. Dinner: 1/2 Loaf White Bread, Mashed Potato made with Milk, Fat and Cheese (from Fresh), Smokehouse BBQ Chicken Sandwich. Snacks/Other: Chocolate Eggs, Watermelon, Strawberries, Baby Carrots, Almonds. more...
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steady weight
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marm0ora's Weight History
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