Weigh In record (no journal entry) for 06 November 2018
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89.6 kg
Lost so far: 21.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1127 kcal
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Fat: 61.73g | Prot: 90.06g | Carbs: 55.33g.
Breakfast: 2% Fat Milk, JJ Bean Cold Brew Coffee, Mutant Isosurge. Dinner: Ranch Salad Dressing, Pizza 73 Golden Crispy Wings, Pizza 73 12" BBQ Chicken. more...
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Losing 0.3 kg a Week
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tamara_lee's Weight History
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