Weigh In record (no journal entry) for 05 November 2018
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80.8 kg
Lost so far: 6.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1997 kcal
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Fat: 124.16g | Prot: 98.56g | Carbs: 146.97g.
Breakfast: Ghirardelli Chocolate Sauce, Yoplait Original 99% Fat Free Yogurt - Strawberry Cheesecake, Cucumber Salad with Vinegar, Cashew Nuts, Chicken Drumstick, Peanuts, Fresh & Easy Egg Fried Rice. Lunch: Mustard Vegetable Oil, Purity Farms Organic Ghee Clarified Butter, Harvest Sensations Organic Kale Salad with Dressing, Walnuts, Chicken Breast, Sweet Onions, Mission Avocado. more...
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Losing 0.1 kg a Week
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leicabird's Weight History
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