Weigh In record (no journal entry) for 05 November 2018
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62.0 kg
Lost so far: 17.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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1379 kcal
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Fat: 55.00g | Prot: 33.00g | Carbs: 188.50g.
Breakfast: Costco Pumpkin Pie. Lunch: Nissin Cup Noodles Salsa Picante Chicken Flavor. Dinner: Porto's Meat Pie, Cosi Almond Croissant. Snacks/Other: Rosetto Italian Style Ravioli with Sausage, Mars Milky Way Caramel & Nougat Chocolate (Fun Size). more...
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Gaining 3.8 kg a Week
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moopie321's Weight History
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