Weigh In record (no journal entry) for 05 November 2018
|
81 kg
Lost so far: 46 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2018:
|
152 kcal
|
Fat: 3.55g | Prot: 11.05g | Carbs: 18.97g.
Breakfast: Arepa, Pietrán Salchicha de Pechuga de Pollo . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexis0919's Weight History
|