frankie_bug's Journal, 05 Nov 18

Hubby wanted a cheat day Friday 😣 My own fault for letting him persuade me that I really wanted a greasy curry. Back to it!
98.7 kg Lost so far: 24.6 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:
1115 kcal Fat: 19.67g | Prot: 42.60g | Carbs: 183.38g.   Breakfast: The Laughing Cow Extra Light Cheese Triangle, Warburtons Crumpet. Dinner: Tesco Broccoli Florets, Asda Cauliflower, Classic Cuisine Carrot and Swede Mash, Morrisons Reduced Salt Gravy Granules. Snacks/Other: Snack Organisation Lightly Salted Rice Crackers, Skittles Skittles. more...
Gaining 0.6 kg a Week

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Comments 
You’ve been doing so well! I don’t think the odd cheat day is going to affect your overall achievement. 😘 
05 Nov 18 by member: xXMadMazzaXx
Aww, thank you. I just need to stick to it now untill I stop for a few days over christmas. He's just been told he may well be working a new shift that'll keep us from being able to see his family so the last thing I want to do is tell him we wont be eating either haha!  
05 Nov 18 by member: frankie_bug

     
 

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