Weigh In record (no journal entry) for 04 November 2018
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72.7 kg
Lost so far: 7.2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1533 kcal
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Fat: 119.77g | Prot: 93.30g | Carbs: 32.29g.
Dinner: Egg, Bob's Red Mill Almond Meal/Flour, No Name Mozzarella Shredded Cheese, Egg, Cream Cheese. more...
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Gaining 4.4 kg a Week
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fiveamchick's Weight History
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