biketolive's Journal, 03 Nov 18

New number, I'll take it.
107.0 kg Lost so far: 15.4 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:
426 kcal Fat: 24.99g | Prot: 40.65g | Carbs: 9.93g.   Breakfast: Organic Valley Organic Half & Half, Coffee. Lunch: Gruyere Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Clover Leaf Seafoods Chunk Light Tuna in Water, Earthbound Farm Organic Celery. more...
Losing 3.2 kg a Week

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biketolive's Weight History


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