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96 cm
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78 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1822 kcal
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Fat: 50.51g | Prot: 54.00g | Carbs: 222.66g.
Breakfast: Bananas, Persimmon. Lunch: New Covent Garden Slow Roast Tomato Soup, Tesco Single Cream, Ryvita Original Rye Crispbread. Dinner: Tesco Double Cream, Tesco Chorizo, Cherry Tomatoes, Penne, Green Peas (Frozen), Parmesan Cheese (Grated). Snacks/Other: Aldi Creme Caramel, Green Olives, Whiskey, Brewdog Punk IPA, Apples, Whole Milk. more...
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Losing 0.5 kg a Week
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dracu666's Weight History
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