Weigh In record (no journal entry) for 02 November 2018
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84.5 kg
Lost so far: 2.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2172 kcal
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Fat: 57.88g | Prot: 60.74g | Carbs: 263.44g.
Breakfast: Morrisons Porridge Oats (40g), Alpro Unsweetened Almond Milk, Frozen Berries. Lunch: Mug Shot Snack Stop Bolognese Pasta. Dinner: Halo Top Peanut Butter Cup Ice Cream, Bonne Maman Creme Caramel, Tesco Courgette Spaghetti, Pesto Sauce, Fusilli. Snacks/Other: Shiraz Wine, Sainsbury's Low Calorie Hot Chocolate. more...
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steady weight
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mirabel1966's Weight History
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